GO BEYOND YOUR "SELF"

Personalized Bodywork & Assisted Stretch Therapy services delivered directly to you.

Unlock Your Body's Potential.

Feel Better.
Do More.
Live Without Limits.

At Stretching the Limit, you experience the power of personalized assisted stretching and bodywork that enhances mobility and relieves tension. Owner and Bodywork Specialist, Alexander Cantrell, utilizes safe and effective techniques to help you move freely and live without limits, ensuring you feel better and more flexible in your daily life.

Sessions combine assisted stretching with targeted bodywork techniques to release tight muscles, improve mobility, and help your body move freely again.

What is Assisted Stretch Therapy?

Unlike stretching on your own, a specialist guides your body through targeted stretches while applying hands-on techniques to help muscles relax and lengthen safely. This allows your body to move through a greater range of motion while remaining supported and controlled. 

Each session is customized to your body, focusing on the areas where you feel the most tension or restriction.

What to Wear

Please wear comfortable, flexible clothing that allows for movement. Dresses and jeans are not recommended, as they can interfere with your stretch session.

What Happens During a Session?

During your 45 minute one-on-one session, your specialist:

  • Evaluates areas of tightness and limited mobility
  • Guides your body through controlled assisted stretches
  • Uses hands-on bodywork techniques to release muscle tension
  • Helps improve joint mobility and posture
  • Adjusts each stretch to your comfort level

Pricing

Mobile On-site Assisted Stretch – $120

Assisted Stretch @ Owner Residential Studio – $80

Tailored Stretch Sessions

Focusing on your individual goals to improve your overall quality of life.

Professional Service

Listening to the needs of your body to ensure safe and effective techniques.

Mobile On-site Convenience

We come to you, making it easy to prioritize your health.

Meet Alexander

An Atlanta native with a genuine heart for health and wholeness, Alexander Cantrell, has drawn from his years of experience in strength & personal training, yoga, meditation, and life coaching, to develop his own wholistic approach to bodywork and assisted stretch therapy. He helps his clients experience the power of letting go and releasing the limiting tensions that we unknowingly may harbor in our mind & body. 

“Stretching is so much deeper than touching your toes or bringing your knees past your ears. It is about the connection between mind, body, and spirit. Let me guide you on the journey to go beyond the limits of what you think, feel and believe to be possible.”

Experience the Freedom of Personalized Stretching

At Stretching the Limit, each session is designed to be relaxing, therapeutic, and effective—helping your body feel looser, lighter, and more balanced.

Book a private session today and start your journey towards improved mobility and stress relief!

Join our thousands
 of happy patients

The place is truly amazing. They treated me for a variety of back, neck and skin conditions, and the results and healing effects were no less than extraordinary. I really like the energy, integrity, and commitment to the work they do. I highly recommend them to anyone seeking natural treatment for any physical or emotional issue.

Robbie Mckee

I really enjoyed my experience there. At first, I hesitated as I had never tried acupuncture before, but I found it to be a very effective supplement to other treatments. They treated me for stress, lower back pain and allergies. I was amazed at how effective acupuncture can be and how wonderful it felt.

Kelly Blum

My experience at The Healing Touch has been wonderful. The team is great, knowledgeable, and very focused on providing the best possible care. They are very professional and know how to tailor each treatment so that when you leave you feel much better than when you arrived. I highly recommend The Healing Touch!

Milly Crown

I could not recommend The Healing Touch enough! I have been going to them for over a year - for various reasons - including indigestion and addiction. They do a wonderful job! They make me feel completely comfortable and always know exactly what to do. They are an integral part of my recovery and I feel blessed to have them in my life.

Julius Coulson

Save on your first treatment

20% off​

Better health starts here! Schedule an appointment today​

Reach out

Ready to get started? Have questions about my services? Reach out, and I’d love to tell you more. Let’s Talk!